Mental health is important for everyone: It affects how we work, sleep, feel, and interact with others. Everyone can do something for themselves and for others.

The program includes:

• Information booths from various mental health organizations—learn about the different services they offer
• At 2:00 p.m. and 4:00 p.m.: Moderated discussion sessions with experts—ask your questions (or just listen in)
• Exchange of experiences and ideas on the topic of mental health
• Coffee, cake, and hands-on activities for all ages

The event is designed to:

• inform people and encourage conversation
• to provide early support
• prevent crises
• strengthen one’s own mental health
• better understand mental illness
• To reduce prejudice and stigma